The Sandman's New Assistant: AI and the Quest for Better Sleep

Sleep. That elusive, restorative state that we all crave, yet so many struggle to achieve. In our fast-paced, tech-driven world, a good night's rest often feels like a luxury, not a necessity. But what if technology, the very thing that sometimes keeps us up, could also be the key to unlocking better sleep? Enter artificial intelligence (AI), the potential game-changer in our quest for a peaceful slumber.